What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada

The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.

After listening to this audiobook, you'll be able to:

• Maximize fat loss, strengthem your heart and lungs, and build muscle
• Enjoy more delicious foods while burning more fat
• Switch your body from "Fat-Storing" to "Fat-Burning" mode
• Measure your physical progress easily and accurately, and stay motivated

Enhanced CD: View and print on your computer visual exercise instructions, answers to frequently asked questions, and a guide to measuring your own body fat!